First, I would like to say I apologize for my MIA status. As you all know I was gone on a 7 day cruise just returning last week. I used my time last week to try and regroup and get back into the swing of things all though I don't think I am there yet. Its really nice to go on vacation and have very little worries. Snapping back to reality is difficult. Well I am back to reality since the world doesn't stop for me!
When I came back from my trip I weighed myself and I was up 2 lbs. Not so bad given the amount of food that is always readily available. I worked out a couple days on the cruise ship then felt like I was not relaxing enough so I put workouts to rest.
The week I came back we started a walking challenge at work. I did not do the best throughout the week and go better as the week went on. I walked forever this weekend to ensure I had my 50,000 steps for the week. I exceeded it a little bit but I did not want to let my team down. I will make sure I get all 10,000 steps before going to bed because it was a pain walking just to walk. I did not like that.
It is Monday and Monday is weigh in day. I am 209.8 so I lost my 2 lbs from the cruise. I am back on track with eating right and working out. Today has been a great morning already with some exercise in. Going to do a DVD workout when I get home. I am putting up a pic of me from the cruise and a before pic...maybe you can see the difference. Let me know what you think.
