One of my besties, Lois asked if we can do a weight loss challenge together....you know me I am up for the challenge and it is another way to hold me accountable...I WILL NOT FAIL. We don't have all the specifics in place but we will by the end of the day and I will let you know what they are. We both started off this morning by doing our weigh in. I texted her at 5:15am to let her know to empty her bladder and get on the scale. We both did. I will post my weight but ask for her permission if she would like me to tell the world her business before doing so...LOL I am at 213.6. Not a big weight loss from last week but it is totally due to me not being totally focused last week but i am back on track and it is still a loss. Our challenge is going to run until December 31, 2009. The person with the biggest weight loss will receive a $100 dollar gift certificate to the clothing store that they like best and a spa treatment (pedicure & manicure), so this is def something to work towards as well as our good health. In the end we both will be winners as we will have loss some weight and be looking good!!!
I started my morning off with a great workout at the gym. I have been missing the gym and doing more workouts at home but I am trying to refocus on the gym and whatever I do at home being extra. This week is suppose to rain so I am not sure if I will be able to get my walks in during lunch but I feel great knowing I woke up and had my workout.
Push yourself this week. Don't stop and persevere threw the pain. I increased the amount I lift with my legs this morning and it was grueling but I am taking my efforts to the next level. I have to reach my 21o goal by May 23rd (cruise time) and may be less than that if I put in some hard work....
Talk to ya soon!!
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