Last night I did the Biggest Loser Boot Camp workout which is grueling. You literally break a sweat before you start breaking a sweat. I cant begin to describe the type of workout you get but if you really want to know go out and get it. You will thank me!! I had the munchies yesterday especially in the evening hours after 8pm..go figure. My food intake consisted of:
Breakfast: 3 slices of turkey bacon and 1 fiber one strawberry poptart
Lunch: 1 turkey flat bread from subway w/ LTO, american cheese and honey mustard and 1 bag of Lay's Light Chips.
Snack: 15 almonds
Dinner: 1 healthy choice meal: Chicken, mashed potatoes (cant believe how much they don't give you lol), mixed veggies and cherry dessert (which I did not eat, I don't do cherries)
After 8: was craving bread and ate a potato roll and around midnight I had a bowl of captain crunch....I didn't have to do it but I did.
So back to my routine...no eating after 8pm. Other than my eating mishaps I had a great day and a nice workout.
See ya soon....
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