A New Monday Beginning....

It is Monday morning. I rolled myself out of bed at 5:30am and went to the gym. I got in a great 45 minute workout. As I did my 35 minute cardio on the Elliptical machine I thought about how I did not have anything for lunch. I made sure I left the gym in enough time to head to Walmart to get myself some salad, grapes, pistachios, chicken breast etc. I am ready for the week. I got on the scale this morning and almost cried at the fact that it said 226.8Lbs which means I failed myself by getting sidetracked this past week. I am moving forward and trying not to dwell on it. My mind is focused although my body is fighting it. Going to the gym today was like the first day I started my journey. Not working out last week made it that much harder to get up and I really pushed myself while screaming not so nice words. The SAGA continues!! Have a great productive day at work and think positive in regards to weight loss and healthy living!