Monday, April 20, 2009

Start Your Week Off With A Bang

It is Monday morning. I am getting ready for work feeling fresh and energized. This morning was my weigh in and I am at 218.8 so I loss this week. I think I was 220.4 last week so that would be a 1.6 lb loss for the week. It is slowly coming off which is a great thing. Hard work doesn't come easy right??

Well I started my morning off scrubbing walls. Kayla got loose and I woke up to purple marker all over the wall...UGH I tell you its my fault cause she waits until I am sleep them sneaks around. I told myself to purchase the ball for the door so she cant open it and I kept putting it off. I will be making that purchase today.

I did the Jillian Michael DVD this morning (30 day shred) Level 1. I will have myself another workout when I get in this evening most likely getting in some Wii Fit exercise.

Last night I decided to recommit myself to SPARKPEOPLE.com. This is a great website with a huge support system for weight loss and it is free. I redid my page starting fresh. I posted new pics, deleted all old friends so I can start from scratch since I have had no activity on my page in over a year. Refocused and rededicated to the cause. I encourage you to visit SparkPeople.com and start yourself a profile. Look for me on there and we can be Virtual Spark Buddies. My screen name on there is sglass1908.

See ya soon!!

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