I had the best workout this morning. I got up at 5:15 am and made my way to the gym. I got there and I saw a couple people setting up their bike for spin class. I said I guess I will go in and try it. I took a class last summer when my sister was home so I knew I could do it just did not know if I was physically ready because I had to stop last time. It was too much for me!! LOL My face is sooo comical I wish I could have seen me then and now. Believe me I was making funny faces today as well. Needless to say the class was AWESOME!! I busted my ass and sweat like you would not believe. I never gave up and did what they were doing. As it neared the end and it became a little lighter outside it was more grueling and my body felt weak but I persevered through the discomfort! I would encourage you to take a spin class if you have an opportunity. I am going to try and make sure I am up on time every Wednesday so I can take that class.
After the gym I stopped to get fill up my gas tank and got me some fresh fruit and a salsa salad to have for lunch. Not sure what is for dinner yet but I will come up with something, I always do.
Have a great day at work. Stay motivated and keep fighting for the ultimate goal. I am!!
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